I’ve never been much for reading or watching the news, especially when I was younger. I used to catch criticism for not doing the grownup thing — watching the news or reading the paper as much as everyone else did. I managed to keep up with most of the important news, but I noticed early on that the news upset me, a lot. It got me worked up about things beyond my control, and raised my overall fear and frustration level, without giving me all the facts, or any resolution. It’s possible this news avoidance started when I had a brother serving in Vietnam and saw war news every night during the dinner hour. Maybe it began even earlier. But those negative side effects of the news stayed with me and seemed to outweigh or play down the benefits of keeping up with every little thing presented as news. (more…)